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Maple Pecan Crusted Salmon

by Ryan Kennedy, CCN, CFMP, CTN / December 17, 2021

Serves 3

Ingredients

  • 3 six-ounce wild-caught salmon fillets
  • 2 tablespoons Lakanto monk fruit-sweetened maple syrup
  • 2 tablespoons Dijon mustard
  • ½ cup crushed pecans
  • Seasonings: ½ teaspoon each of paprika, salt, and pepper
  • 1 head broccoli
  • 2 tablespoons grassfed butter
  • Salt and pepper to taste

Directions

  1. Preheat oven to 320° F and place fresh salmon on a baking sheet lined with parchment paper.
  2. Combine sweetener, mustard, and seasonings in a small mixing bowl.
  3. Brush thickly on salmon fillets.
  4. Sprinkle crushed pecans over salmon.
  5. Cut broccoli into bite-sized pieces and add to baking sheet.
  6. Top broccoli with small chunks of butter, and salt and pepper.
  7. Bake for 12-16 minutes.

Reprinted from Beyond Nutrition; ryankennedyhealth.com/book.

Ryan Kennedy, CCN, CFMP, CTN, is a Functional Medicine Practitioner, Board-Certified Clinical Nutritionist, and author of Beyond Nutrition: The Ultimate Cookbook for a Healthier & Higher-Quality Life. Website: ryankennedyhealth.com.

 

More Favorite Holiday Recipes:

Einkorn Banana Nut Bread

Ryan’s Peanut Butter Cups

Chicken Liver and Apple Mousse

Cranberry Sauce with Apples and Ginger

Slow Cooker Pulled Pork with Apples


Published in the Price-Pottenger Journal of Health & Healing
Winter 2021-22 | Volume 45, Number 4
Copyright © 2021 Price-Pottenger Nutrition Foundation, Inc.®
All Rights Reserved Worldwide

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