Journal Articles

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Easy-to-access health and nutrition guidance

 Enjoy thousands of articles, book reviews and more, to help you make healthy choices. 

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Journals

homeopathy Sarah Smith Law Similars Law Opposites conventional Hahnemann medicine Arnica montana Ledum palustre Ruta graveolens Calendula officinalis Hypericum
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Homeopathic First Aid

food diet optimizing health David Getoff fats oils animal protein nuts seeds dairy grassfed meat whole grain soybeans beans vegetables fruit
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The Best Foods for Optimizing Your Health

methylation carbon atom detoxification glutathione ADD ADHD autism SAMe sulfuration antioxidant dementia Alzheimer's DNA folate adrenaline toxins oxidative stress B12 supplementation diet cancer
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Supporting Healthy Methylation: An Interview with Kara Fitzgerald, ND

raw milk institute raw dairy grass FDA consumer pasteurization pathogen RAWMI Organic Pastures Dairy nutrient state regulation illness factory farm confinement grass coliform pathogen illness RAMP
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Raw Milk Institute Update

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Pâté with Cucumber “Chips”

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Whole Beet Salad with Cashew Dressing

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Cauliflower Baked Eggs

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Seaweed Salad

Kathryn Rogers food preparation recipe chicken pot pie grain-free celery carrots onion peas sage thyme almond meal arrowroot powder recipe food preparation grassfed butter ghee coconut oil palm
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Grain-Free Chicken Pot Pie

Kathryn Rogers food preparation recipe maple roasted carrot top pesto
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Maple-Roasted Carrots with Carrot Top Pesto

beet burgers cumin coriander food preparation recipe Kathryn Rogers rosemary cayenne cashew butter coconut flour coconut oil
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Grain-Free Beet Burgers

Kathryn Rogers food preparation recipe Italian Style spaghetti squash sausage
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Italian-Style Spaghetti Squash

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