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Book Review: Iodine: Why You Need It-Why You Can’t Live Without It
Iodine deficiency has become rampant in our society. Dr. David Brownstein has found, through the years he has tested his patients for iodine, that over 90% of these patients have been deficient in this trace element. In his book, Iodine: Why You Need It - Why You Can't Live Without It (available via PPNF's Amazon Store affiliation), he helps lay people and medical professionals to understand why it is so very important to have adequate levels of iodine to keep the thyroid gland functioning at optimum levels. The author also explains that not only is iodine crucial to thyroid health but it is also a necessary factor in keeping the immune system running smoothly.