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Are You Eating With a Smile?
There is a direct relation to feelings and the activities of the alimentary canal (gastrointestinal tract). This was all documented at the turn of the 20th century by Walter B. Cannon. Cannon understood the body/mind connection a century ago but no one was listening. The medical community has finally given the body/mind connection a name, psychoneuroimmunology. The whole body is connected when there is an upset. The gastrointestinal and endocrine systems play the largest part. Therefore, do not eat when you are distressed. Do whatever you have to do to bring your body back to homeostasis before you eat.