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What’s Causing Your Headache? How to Identify and Eliminate Migraine Triggers
Forty-five million Americans suffer from chronic headaches. Although there are various types of headaches, ninety percent are classified as tension headaches, caused by tensing the muscles of the back of the neck or head. Typically, the pain of a tension headache is felt in the back of the head or neck, although it may involve both sides of the head, especially in the region of the temples.