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The impact of the food one eats is the most important factor in a person's health. However people rarely know what foods are best for them. Appropriate food is itself your best medicine; but there are three basic supplements that we believe everyone requires to achieve and maintain optimal health. These are multivitamins, a balanced blend of Omega-3 and Omega-6 oils and digestive enzymes. Digestive enzymes are often called the missing link to health; but what exactly are they? Enzymes are specialized proteins that serve as catalysts in biochemical reactions. Our body produces thousands of different enzymes, each with particular functions, that, collectively, are vital to every single metabolic process. They are essential to life itself, and without them, living organisms would perish.