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Book Review: The Healthiest Meals on Earth: The Surprising Unbiased Truth about What Meals to Eat and Why
The author of The Healthiest Meals on Earth, Jonny Bowden, is a board-certified nutrition specialist who has written many books on health and food. In this book, he provides a wealth of nutritional knowledge and a wide range of tantalizing and healthful recipes, all centered on the concept of the polymeal.