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Portion Control For Weight Control Study Finds Value in Exploiting People’s Pliable Perception of Size

It will come as a surprise to few that the daily food-energy intake of the average American man has risen by 168 calories a day over the past 30 years, or that the average American woman’s intake has risen by 335 calories a day during the same period. These increases result in part from foods becoming ever cheaper, more ubiquitous, and from bigger portions being served in restaurants.