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Fat – Evil Killer or God-Made Necessity? Excerpt From Letters to My Patients
"If God made it, eat it. If man made it, don't." It is tragically ironic that some of the very foods we are told by the food industry to eat to protect our health are the very foods that are sending us to the coronary care units in droves. If you don't learn anything else from this chapter remember that heart attacks and clogged blood vessel problems didn't begin in this country with any regularity until the advent of refined flour and sugar and the consumption of man-made partially hydrogenated fats. With increasing consumption of these products, encouraged by massive media advertising, almost all chronic health problems have increased in like proportion.