Book Review: The Sunlight Solution: Why More Sun Exposure and Vitamin D Are Essential to Your Health

Recently vitamin D, or the “sunshine” vitamin, has been getting more attention in the mainstream media, as experts increasingly recognize that vitamin D deficiency is a common health problem around the world. The issue is complex and not thoroughly understood, which has resulted in a wide range of conflicting information available to the public. This book is a timely and valuable addition to our evolving understanding of how crucial sunlight and vitamin D are to our health.