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62 More Reasons Why Sugar is Ruining Your Health
This is an update on "49 Reasons Why Sugar is Ruining Your Health" in the PPNF Journal Vol. 17, #3 & 4. For more information on the subject, see Nancy Appleton's book "Lick The Sugar Habit". A list of 62 reasons why the ingestion of sugar affects health detrimentally is provided. The first few examples read, "1. High intake of sugar increases the risk of Crohn's disease and ulcerative colitis. 2. Sugar malabsorption is frequent in patients with functional bowel disease. 3. Sugar can cause cardiovascular disease. 4. Sugar can impair the structure of DNA. 5. Sugar can change the structure of protein".