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Improving Your Health Through the Alexander Technique
This subject concerns a most important discovery of how the body functions. It is as basic to people as proper nutrition, and even more difficult to explain. Aldous Huxley, when asked the same question, said it was like describing color to someone who had been blind from birth. W.H.M. Carrington in a lecture to the Society of Teachers of the Alexander Technique in London in 1969, said what many scientists, doctors and other lay people have felt about this research: