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Food and Fake Food: How to Know Which Is Which
Very few Americans know what food is. Most of them think that the four food groups are fat, alcohol, sugar and caffeine! As a matter of fact, our concept of food has been changing.
In 1976, the AMA said that there was no connection between diet, nutrition and health.
In 1985, the head of the AMA said that there is no such thing as junk food! One of my goals is to teach my patients the difference between food and non-food. This is no easy matter, in view of such statements as those above by the AMA.