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health and nutrition

What is a Traditional Diet

People that enjoy a traditionally-based diet are healthier, more active and happier than their modern-diet counterparts.

Incorporate raw, unaltered proteins from meats, seafoods, and raw dairy

Milk Products

Eat whole, naturally produced milk products

Consume foods naturally rich in body-building nutrients

Eat fresh fruit and vegetables


Take a Course

Stress Reduction and Healthy Lifestyle with Dr. Elson Haas

Discover how stress affects your health, and how you can better learn to manage both your stress levels and your reactions to stress, to live a healthier, happier life.

Health Products

Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide

Rosemary Gladstar is a pioneer in the herbal movement and has been called the ‘godmother of American Herbalism.' With her expert advice of over 35...
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What are the Benefits of the Price-Pottenger Lifestyle?

A diet of real food that satiates is easy to stick to and will prevent disease, promote longevity and energy, and keep you performing at your best.

Terry Hall

I have tried to get a handle on my health for over 7 years. I face health struggles due to toxins exposure, dental work, and poor eating habits. I have done much research on nutrition but there are so many resources that simply do not have the research to back up their health claims. After stumbling upon you, I have totally turned my health around.

Scott Peters

I was a strict vegetarian, on a well-known healing program for 2 1/2 years, and it almost killed me.  I was advised by doctors to add more protein to my diet.  The following 2 years I started eating cooked chicken and fish.  Eleven months ago I began eating plenty of "raw protein" including beef, lamb, chicken, eggs, raw butter and cream.  Currently, I feel more energetic, I have increased flexibility and range of motion, and need only 6 hours of sleep. 


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