Change your life through
health and nutrition
People that enjoy a traditionally-based diet are healthier, more active and happier than their modern-diet counterparts.
Incorporate raw, unaltered proteins from meats, seafoods, and raw dairy
Eat whole, naturally produced milk products
Consume foods naturally rich in body-building nutrients
Eat fresh fruit and vegetables
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Dr. Terry Wahls: Healing Chronic Disease with Traditional Foods
Have you been told you have an autoimmune condition or chronic illness? Or a condition that can’t be diagnosed or helped by modern medicine? Dr. Terry Wahls found herself in this position when she was diagnosed with progressive Multiple Sclerosis (MS). When the best medical care was not working, she took matters into her own hands and discovered a protocol of food, supplements and lifestyle changes that allowed her to get out of her wheelchair and ride her bike to work again.
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Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide
A diet of real food that satiates is easy to stick to and will prevent disease, promote longevity and energy, and keep you performing at your best.
I have tried to get a handle on my health for over 7 years. I face health struggles due to toxins exposure, dental work, and poor eating habits. I have done much research on nutrition but there are so many resources that simply do not have the research to back up their health claims. After stumbling upon you, I have totally turned my health around.
I was a strict vegetarian, on a well-known healing program for 2 1/2 years, and it almost killed me. I was advised by doctors to add more protein to my diet. The following 2 years I started eating cooked chicken and fish. Eleven months ago I began eating plenty of "raw protein" including beef, lamb, chicken, eggs, raw butter and cream. Currently, I feel more energetic, I have increased flexibility and range of motion, and need only 6 hours of sleep.
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