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Recipes & Food Preparation

Three-Cheese Heirloom Potato Soufflé

by Annie Dru, CCE / April 21, 2013

potatosouffle.jpg

Ingredients

  • 4 cups heirloom potatoes, mashed (such as French fingerling)
  • 1 cup crème fraiche
  • ½ cup pastured butter
  • 2 cups grated pastured cheese (I like using three complementary cheeses)
  • 1 medium onion, finely chopped
  • 1 small head garlic, minced
  • 4 pastured eggs, separated
  • 1 level tablespoon organic onion powder
  • 1 level tablespoon organic garlic powder
  • prepared mustard to taste

Directions

Sauté chopped onion and garlic in a bit of butter. Combine with potatoes, crème fraiche, butter, cheese, spices, mustard, and egg yolks. Beat egg whites until stiff, then gently fold into the mixture. Top with a handful of grated cheese and bake at 350 ̊ F for 40 minutes.

About the Author

Annie Dru attended the University of California, San Diego, and has studied the art of nutrition for over 25 years. She teaches a local series of classes on food preparation based on the research of Weston A. Price, DDS, and is a member of the Price-Pottenger advisory board. She has lectured at San Diego State University and the University of California, Santa Barbara. See her wonderful presentation on the Price-Pottenger YouTube Channel, and visit her website at lardmouth.com. Annie’s DVD Easy to Make Lacto-Fermented Foods is available now from Price-Pottenger.

 

Become a member and check out these other recipes by Annie Dru published in the Spring 2013 Journal, Volume 37 Number 1:

Bacon Roasted Vegetables and Garlic

Lacto-fermented Cranberry-Apple Relish

Chicken and Biscuits with Shallot and Thyme Cream Sauce

Rosemary/Red Wine Braised Beef Shank with Sweet Potato/Sour Cream Purée

Filed Under: Uncategorized

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