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Attaining Optimal Health…From the Comfort of Your Own Home!
Do you wish you could attend David Getoff’s class, “Attaining Optimal Health in the 21st Century” but don’t live in San Diego, California?
Do you want to be able to log-on and find specific information quickly using a convenient chapter by chapter section?
Would you like to post questions that are answered by David Getoff himself?
“Attaining Optimal Health” can now be viewed online over streaming video!
With so much conflicting health and nutrition information confronting us, it can be difficult to make decisions on what to eat and what not to eat.
Learn how to make simple changes you can live with that will change your life!
You may be shocked about what you learn in this class. Foods you thought were bad may be good for you (butter, eggs, and beef) and foods you thought were healthy may not be (sugary yogurt, pasta, and hydrogenated oil covered soy-protein bars!)
Society today is obsessed with the concept that fats in our foods are “bad” and that the unnatural elimination of these fats from all foods is necessary to maintain “good health.”
David Getoff, CCN, CTN, FAAIM, and Vice President of the Price-Pottenger Nutrition Foundation, will educate you on how to choose good fats over bad fats. |
Think about this: Dr. Weston A. Price’s greatest disappointment was that he never found a healthy vegetarian society during his ten years of travel to fourteen countries in the 1930s. Anthropologists around the world have never discovered human bones from vegans.
Learn how animal fats and other “good” fats such as coconut oil and butter (yes, those saturated fats you’ve heard so many negative warnings about) can lead you toward optimal health and well-being. Learn why you should actually shun canola oil, soybean oil, and most other vegetable oils. And how is it that millions of years ago our ancestors knew the importance of eating animal protein without removing the fat while we shun this important practice today?
Rediscover the real demonizer of good health – the sugar which exists in our “food” supply at higher rates than ever seen in history. Natural sweeteners such as stevia and yacon syrup don’t play havoc with your blood sugar nor do they raise your cholesterol while agave nectar (yes, agave!), high-fructose corn syrup, and white processed sugars used in most modern, prepared foods do. David explains how starches found in flours, rice, potatoes and popular snack foods are weight-gaining foods and have the same effect on the body as table sugar. He also explains how a diet high in starch can cause malnourishment, even in the obese.
Humans used to eat intuitively, which means consuming foods your healthy ancestors ate. Disease isn’t caused by eating the traditional foods of our ancestors, most of whom did not suffer from heart disease, cancer, diabetes and other degenerative diseases.
Defend yourself against the modern pandemic of diet-caused illness and get the science behind healthy eating!
- Learn what to eat based on the foods that are right for your body, while building a foundation of health and nutrition knowledge. Understand the dangers of soy and unhealthy grains.
- Learn the truth about mercury fillings, root canals, electromagnetic radiation, fluoride, chlorine, vaccinations, and mold in the home.
- Gain knowledge about homeopathy, vitamins, minerals, herbs, antioxidants, and enzymes.
- Find out about the best drinking water and lighting for your home and office.
- Discover how the body can heal itself from depression, heart disease, cancer, and diabetes when given the proper nutrients.
For 60 years, PPNF has been disseminating the TRUTH about health and nutrition. This is reliable information you can trust! Make simple lifestyle changes. Learn at your own pace. Great discounts for PPNF members!