Sweet Fire: Sugar, Diabetes and Your Health
16 in stock
Mary Toscano, NE
One in three U.S. adults will have diabetes by 2050. It is time to understand sugar. Finally, a condensed, quick read to bring you up to speed on the basics: What is sugar? The surprising amount of sugar we eat daily, How sugar raises cholesterol and triglyceride levels, What the body does with sugar, The pathway to type 2 diabetes, How to deal with sugar addiction, Sweetener choices, plus over 50 pages of recipes and strategies to add more healthy food to your diet. The options are clear: we either learn the facts about sugar and diabetes today or live with their consequences tomorrow.
Softcover. 267 pages