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squash sweet potato pancake hemp flax seed nut butter coconut oil breakfast snack recipe Kelly Brogan MD food preparation paleo
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Paleo Pancakes

Try these healthy paleo, grain-free pancakes made with sweet potato or winter squash (such as butternut, acorn, or kabocha) or banana, including pastured eggs, hemp or flax seeds or nut butter, and virgin coconut oil.
Butternut squash lasagna without lasagna grassfed ground beef pork ghee tomato paste puree cloves eggs recipes food preparation Kelly Brogan
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Butternut Squash Lasagna Without the Lasagna

Butternut squash lasagna with squash as the "lasagna" featuring grassfed beef or pork, tomato puree and paste, eggs, and ghee. A healthy, satisfying lunch, dinner or leftover!

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