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beet burgers cumin coriander food preparation recipe Kathryn Rogers rosemary cayenne cashew butter coconut flour coconut oil
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Grain-Free Beet Burgers

Prepare these fresh meatless burgers made with beets, cashew butter, cumin, coriander, rosemary, red onion, coconut flour and oil, and a dash of cayenne. Use caramelized onions, roasted red peppers, avocado, Dijon mustard, and Romaine lettuce leaves for toppings. Check out other delicious recipes...
squash sweet potato pancake hemp flax seed nut butter coconut oil breakfast snack recipe Kelly Brogan MD food preparation paleo
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Paleo Pancakes

Try these healthy paleo, grain-free pancakes made with sweet potato or winter squash (such as butternut, acorn, or kabocha) or banana, including pastured eggs, hemp or flax seeds or nut butter, and virgin coconut oil.
Butternut squash lasagna without lasagna grassfed ground beef pork ghee tomato paste puree cloves eggs recipes food preparation Kelly Brogan
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Butternut Squash Lasagna Without the Lasagna

Butternut squash lasagna with squash as the "lasagna" featuring grassfed beef or pork, tomato puree and paste, eggs, and ghee. A healthy, satisfying lunch, dinner or leftover!
Ann Louise Gittleman recipe butternut squash vegetarian mushrooms spinach shallots thyme sage cashews quinoa
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Butternut Squash Stuffed With Quinoa and Cashews

This vegetarian dish is chock-full of protein, healthy fats, and vitamin-rich veggies. This recipe features butternut squash, mushrooms, spinach, shallots, dried thyme and sage, cashews and quinoa.
Bone marrow recipe grassfed butter vanilla bean Annie Dru traditional food recipe homemade honey butter
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Roasted Bone Marrow with Honey Butter

Here’s a recipe sure to delight young and old alike. Melted atop warm sourdough toast on chilly winter mornings, this nourishing spread will warm your loved one’s hearts while providing the immune-enhancing nutrients they need to sail through cold and flu season unscathed.

Real Food Fermentation: Preserving Whole Fresh Food With Live Cultures In Your Home

Price: $24.99
Alex Lewin
Preserve your favorite foods through every season. Control your own ingredients, techniques, and additives. Learn a practical food-preparation skill you’ll use again and again. And express yourself by making something unique and whole. Inside you’ll find:

Probiotic Foods For Good Health

Price: $18.95
Beatrice Trum Hunter.
Probiotic foods are fermented foods cultured by live beneficial microorganisms. Those most familiar to us are yogurt, sauerkraut, kefir and buttermilk. Many more have been enjoyed for centuries in different parts of the world, but are largely unknown to us. Fermented foods...
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Simple Cauliflower Mash

Prepare this easy cauliflower mash featuring pastured butter or ghee, minced garlic, and chives. Try other delicious PPNF recipes online!

Nutritional Therapy Association (NTA) Bundle of Required Reading

Price: $499.00
Nutritional Therapy Association (NTA) Bundle - All the Required Reading books, plus FREE membership, FREE/discounted shipping, plus a FREE Term 1 Selection. This collection of important books and bonus offerings is for students of the Nutritional Therapy Association programs for Nutritional Therapy...
Butter Meat and Cheese on Plate
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The Big Fat Surprise: Why Butter, Meat, and Cheese Belong in a Healthy Diet

For more than 60 years, in the United States, the official nutrition advice for achieving optimal health has been to eat a diet low in fat, especially saturated fat, and high in carbohydrate-rich foods, such as whole grains, fruits, and vegetables. In her book The Big Fat Surprise, investigative...


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