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This week’s News for Now articles contain vital information to empower your health and wellness!
Topics this week include: 6 important health benefits of probiotics, how socio-economic and gender inequalities affect adolescents’ breakfast habits, the health dangers of polyunsaturated fats, a look at the nutritional value of cow’s milk compared with plant-based alternatives, and others—stories to keep you informed of health news in your community and worldwide.
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World Food Day and USAID
This year’s theme is “Our Actions Are Our Future”—better production, better nutrition, a better environment and a better life. Food insecurity and toxic practices of industrial agriculture are creating an urgent need for systemic change. Our health and the health of our planet are at stake. USAID is on the case! Read more at USAID.
Breakfast Habits and Adolescents
As adults, we often skip breakfast due to hectic schedules and….well…life happens. But studies are showing that our kids are also skipping breakfast, and the reason isn’t a good one. Learn more in this article from News-Medical (reviewed by Emily Henderson).
Breastfeeding: Good for Baby and You
Proper nutrition while breastfeeding can reduce your risk of medical conditions like heart disease and diabetes and will prepare your baby for lifelong health. Learn about healthy food choices from the Cleveland Clinic.
In case you missed recent News for Now Updates, you can find them here:
News for Now Update: Week of October 3, 2021
News for Now Update: Week of September 26, 2021
News for Now Update: Week of September 19, 2021
News for Now Update: Week of September 12, 2021