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What's Really in Your Food? Understanding Additives and Flavoring Agents

Additives food artificial genetically-modified organisms hyperactivity safety chemistry flavorings preservatives sulfites citric acid glutamate

By Jennifer Handy, PhD Nearly everyone in modern society eats food containing artificial or highly processed additives.  Many people consume dozens of food additives daily, and even devout whole-food enthusiasts may consume more of them than they realize.  However, few consumers understand what additives really are or how they are made. Most premade foods, even those labeled “natural” and “organic,” contain ingredients manufactured using industrial chemicals and processes that few of us would knowingly choose for our food.  A great many additives (even many “natural” ones) are made from...

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