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Sunny Day Muffins

Ann Louise Gittleman recipe flaxseeds zucchini carrot cinnamon ginger macadamia nut oil raisin Granny Smith Apple cranberry honey walnut olive oil yacon syrup walnut ricotta cheese vanilla

By Ann Louise Gittleman, PhD, CNS These scrumptious muffins are practically a meal in themselves, and they make a more than satisfying snack any time of the day. The kids will love them too! Makes 12 servings of 1 large muffin or 3 mini-muffins each. Extra virgin olive oil spray 1 cup ground flax seeds ½ cup ground walnuts ¾ cup vanilla protein powder (e.g., Fat Flush Whey Protein) 2 teaspoons aluminum-free baking powder 1 teaspoon baking soda 1½ teaspoons cinnamon ⅛ teaspoon ginger ¼ teaspoon salt 4 teaspoons macadamia nut oil 2 large eggs ¼ cup yacon syrup 2 teaspoons vanilla extract cup...

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