Slow Cooker Spaghetti Squash

grain-free spaghetti squash auto-immune disease recipes food preparation Terry Wahls MD

By Terry Wahls, MD For grain-free eaters who miss pasta, one solution is spaghetti squash, a delicious and curiously pasta-like vegetable that you can top with all kinds of delicious sauces. Making it is simple if you use your slow cooker. The advantage to this is that you don’t have to wrestle with trying to cut the squash in half. Just plop the whole thing in the slow cooker and set a timer. However, oven roasting is also easy, once you get the squash halved. Makes 4 servings 1 medium spaghetti squash 1 tablespoon ghee, melted ¼ cup nutritional yeast Sea salt and freshly ground black pepper...

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