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Book Review: Real Food for Mother and Baby

real food pregnancy nutrition baby health breastfeed fertility diet breast milk cereal gluten Nina Planck indigenous culture industrialization

By Nina Planck, review by Marjorie Tietjen, BS I don’t feel it is an exaggeration to state that the survival of the human race depends on mankind returning to a diet which is more in harmony with nature. The further we move away from natural dietary principles, the sicker we become. Our list of chronic illnesses seems to increase every day but the most frightening part of all is that this trend is often considered to be acceptable. Our children are suffering as a result of nutritional ignorance, which is perpetuated by the industrialization of the food supply. Nina Planck, in her book Real...

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