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Zucchini Harvest

Summer is the lush time of year when our summer squashes, yellow and green are at the peak of both flavor and productivity. We welcome ways to enjoy them and think again of their ardent promoters, telling us how they benefit our bodies as well as our palates. Henry Bieler, M.D. author of Food Is Your Best Medicine comes to mind and invites us to share his insights with a few quotes from his book: "Zucchini, a member of the squash family, is a bland vegetable, especially rich in sodium."