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Vitamin A: A Vital Nutrient
Since its discovery, vitamin A has been shown to be pivotal in several bodily functions. Supplementation, then, of vitamin A could be of great help to someone who is facing vision problems, poor thyroid function, weakened immunity, and assorted infections, particularly those of the respiratory and urinary tract. Supplementing with vitamin A could be a wise choice for those facing immune system weakness, in combination with a nutrient-dense diet that eliminates refined sugars, vegetable oils, processed foods, and drugs.