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Today, we have many people becoming vegetarians. I decided to share my opinions on vegetarianism because in my career I have worked with many unhealthy vegetarians. Often my vegetarian patients were in need of animal nutrition, yet, for one or more reasons, they were initially resistant to my suggested inclusion of animal products for regaining their health. Humans have eaten meat and saturated animal fats throughout an evolutionary history spanning hundreds of thousands of years. If eating meat were as unhealthy as suggested, we