Sautéed Red Cabbage and Capers

Serves 6

Ingredients

2 teaspoons extra-virgin olive oil
1 clove garlic, minced or crushed
1 tablespoon capers
3 ounces red cabbage, chopped
Juice of 1 lemon wedge

Directions

Freshly ground black pepper Heat the oil in a medium skillet over medium heat. Add the garlic and capers and cook for 1 minute. Add the cabbage and sauté for another minute. Squeeze in the lemon juice and cook until the cabbage starts to brown on the edges slightly, 2 to 4 minutes. Season with black pepper.

From the book A Mind of Your Own: The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives by Kelly Brogan, MD. Copyright © 2016 by Kelly Brogan, MD. Published on March 1, 2016 by HarperWave, an imprint of HarperCollins Publishers. Reprinted by permission.

About the Author

Kelly Brogan, MD, is a Manhattan-based holistic women’s health psychiatrist, author of the New York Times bestselling book A Mind of Your Own, and co-editor of the landmark textbook Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a BS from MIT in Systems Neuroscience. She is board certified in psychiatry, psychosomatic medicine, and integrative holistic medicine, and specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Dr. Brogan is on the advisory board of Price-Pottenger. Her website is www.kellybroganmd.com.