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Separate 3 eggs and beat whites until firm.
Add 1 tablespoon potassium baking powder and beat a bit more.
Place yolks in a blender and add:
- 1 cup liquid (milk or water)
- ¼ pound melted butter
- 1 tablespoon vanilla
- 1½ cups freshly ground millet or other grain
Fold this mixture into the egg whites and bake in buttered muffin pans about 25 minutes at 350° F.
Published in the PPNF Membership Bulletin
Fall 1978 | Volume 3, Number 4
Copyright © 1978 Price-Pottenger Nutrition Foundation, Inc.®
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