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Preventing and Treating the Flu
If you really want to avoid the flu, educate yourself on how to properly care for your body and commit to making healthy choices. The first thing to do is to keep your immunity strong. When you do this your immune system will recognize and destroy the virus BEFORE it multiplies sufficiently to make you ill. Here are several products I have found to be effective in my own practice: Echinacea, Elderberry, EpiCor