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Tornados, hurricanes, earthquakes, floods, blizzards, wildfires - natural disasters are something most of us will experience at least once. Disasters such as these can lead to utility disruptions and road closures, and can affect our food and water distribution systems. However, with careful planning, we can minimize the effects of many disasters. By stocking our homes with appropriate supplies of water and food, and a natural first aid kit, we can weather many emergencies without endangering our health. Everyone should keep enough food and water on hand for at least a month. Your goal should be to first acquire enough water and then build up your food supply and your natural first aid kit. The following guidelines can help you provide for your family’s basic needs during a disaster.