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In addition to fats, proteins, carbohydrates and vitamins, minerals are necessary to sustain life. Every muscle, nerve, gland and drop of blood in your body requires a continuous supply of minerals for proper nourishment. When there is a deficiency in the diet, or faulty assimilation by the body due to malfunctioning body chemistry, minerals may be withdrawn, causing complications Evidence strongly indicates that living organisms, being a product of nature and a part of nature, use everything the natural environment contains. It is a good policy for people to eat more animal proteins and sea foods, the latter containing practically all of the basic minerals and trace minerals known.