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How often do you hear "words of wisdom" that have left you in a total sea of confusion as to what you should or should nor eat to improve your health? Should you avoid salt, dairy products, meat? Is it essential to eat tofu, wheat grass, or blue green algae to be healthy?? Perhaps not, but it is important to stop and take a look deep inside the chemistry of the body to understand your unique individual needs, not the needs someone may have imposed upon you. Life Balances, developed over 20 years ago by scientific researcher, John Kitkoski, has embraced the day to day balancing of one's individual needs in a simple but unique way.