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Experiencing Breathing Coordination
For the Winter 2002 Journal, my colleague, Karen Saillant Bygott, wrote an excellent article recounting the life and work of Carl Stough, whose research established the Principles of Breathing Coordination. Ramifications of breathing coordination reverberate throughout all aspects of the person. Where might your interests in excellent nutrition overlap with breathing coordination? The excursions of the diaphragm enhance and stimulate the digestive organs' enterprises. Every cell in the human body requires oxygen to successfully carry out its metabolic activities; each cell must also release carbon dioxide.