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The purpose of this material is to introduce to you a diet which we have used successfully to maintain the body in a state of good nutrition. The vitamins are obtained from foods naturally rich in these factors. The food is altered as little as possible by the use of minimal temperatures in the cooking. Minerals are supplied by the use of relatively crude foodstuffs, and by a mineral salt preparation (provided by prescription). Gelatin, a hydrophilic colloid, is used as a regular part of the diet because it aids materially in handling one