Cholesterol: A Curse or a Life Saver?

Cholesterol is an absolutely essential substance in the body. It is not true that the lower the cholesterol, the healthier the person. Linus Pauling, biochemist and two-time Nobel prize winner, proved in his extensive research on this subject that high cholesterol levels of themselves are not harmful to health. Vitamins "A", "B", "C", and "E" are known to protect against heart attacks. Many minerals like magnesium, calcium, and selenium have also been proven to protect, and yet this information has been largely withheld from the public. We must get back to more normal eating habits if we are to overcome the chronic diseases that plague us today!