Recipes & Food Preparation

Tips and recipes to prepare nutrient-dense meals according to a traditional diet 

Articles (194)
Bacon Salad

Bacon Salad

Braised Turkey Drumstick Sage Dates Roasted Bone Marrow Honey Butter Coconut Cream Fudge
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Braised Turkey Drumsticks with Sage and Dates

coconut cream fudge annie dru walnuts pecans hazelnuts homemade dessert traditional food grassfed butter cocoa powder raw honey
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Coconut Cream Fudge

fruit chutney Annie Dru topping homemade recipe traditional food fermented pomegranate Asian pear cranberries ginger figs jalapeno dried fruit
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Fermented Winter Fruit Chutney

Bone marrow recipe grassfed butter vanilla bean Annie Dru traditional food recipe homemade honey butter
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Roasted Bone Marrow with Honey Butter

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Pumpkin Bread

Looking for a healthy alternative to gluten-filled side dishes at Thanksgiving? Try Price-Pottenger's Pumpkin Thai Soup.

Thai Pumpkin Soup

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Simple Cauliflower Mash

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sprouted flour buttermilk biscuits Annie Dru recipe food preparation digestible baking powder aluminum-free

Sprouted Flour Buttermilk Biscuits

stuffed squash blossoms Annie Dru recipe food preparation arrowroot powder smoked salmon confetti cream cheese ghee lard bacon drippings beef tallow coconut oil fresh dill crème fraiche

Stuffed Squash Blossoms

grassfed beef shank lard beef chicken stock rosemary thyme carrots garlic bacon fat squash soy sauce creme fraiche Annie Dru recipes food preparation

Grassfed Beef Shank Hot Pot

Almond Crusted Salmon

Recipe: Almond Crusted Salmon

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Pumpkin Bread

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Simple Cauliflower Mash

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Cranberry Orange Aspic

Bookcover gluten free almond flour cookbook
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The Gluten-Free Almond Flour Cookbook

Duck Liver Paté Annie Dru picnic food preparation butter crème fraîche duck fat ground pepper salt edible flours nutrient dense appetizer
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Duck Liver Paté

canteloupe vidalia onion lemon Annie Dru recipe soup gazpacho cucumber jalapeno chicken stock olive oil mint leaves radish balsamic vinegar heirloom tomato food preparation
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Cool & Spicy Canteloupe Gazpacho

chicken bone pot pie carrot potato spelt flour baking soda baking powder sourdough gravy stock garlic recipe food preparation pasture-raised thight marsala white wine butter lard thyme
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Chicken-On-The-Bone Pot Pie

Crème fraîche fudgecicles pastured egg yolk raw honey vanilla extract cocoa powder buttermilk dessert nutrient-dense recipe food preparation
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Crème Fraîche Fudgesicles

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