Recipes & Food Preparation

Tips and recipes to prepare nutrient-dense meals according to a traditional diet 

Articles (185)
coconut cream fudge annie dru walnuts pecans hazelnuts homemade dessert traditional food grassfed butter cocoa powder raw honey
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Coconut Cream Fudge

Bone marrow recipe grassfed butter vanilla bean Annie Dru traditional food recipe homemade honey butter
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Roasted Bone Marrow with Honey Butter

fruit chutney Annie Dru topping homemade recipe traditional food fermented pomegranate Asian pear cranberries ginger figs jalapeno dried fruit
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Fermented Winter Fruit Chutney

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Pumpkin Bread

Looking for a healthy alternative to gluten-filled side dishes at Thanksgiving? Try Price-Pottenger's Pumpkin Thai Soup.

Thai Pumpkin Soup

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Simple Cauliflower Mash

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Cranberry Orange Aspic

Bookcover gluten free almond flour cookbook
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The Gluten-Free Almond Flour Cookbook

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grassfed beef shank lard beef chicken stock rosemary thyme carrots garlic bacon fat squash soy sauce creme fraiche Annie Dru recipes food preparation

Grassfed Beef Shank Hot Pot

Almond Crusted Salmon

Recipe: Almond Crusted Salmon

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Cranberry Orange Aspic

Bookcover gluten free almond flour cookbook
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The Gluten-Free Almond Flour Cookbook

Duck Liver Paté Annie Dru picnic food preparation butter crème fraîche duck fat ground pepper salt edible flours nutrient dense appetizer
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Duck Liver Paté

canteloupe vidalia onion lemon Annie Dru recipe soup gazpacho cucumber jalapeno chicken stock olive oil mint leaves radish balsamic vinegar heirloom tomato food preparation
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Cool & Spicy Canteloupe Gazpacho

chicken bone pot pie carrot potato spelt flour baking soda baking powder sourdough gravy stock garlic recipe food preparation pasture-raised thight marsala white wine butter lard thyme
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Chicken-On-The-Bone Pot Pie

Crème fraîche fudgecicles pastured egg yolk raw honey vanilla extract cocoa powder buttermilk dessert nutrient-dense recipe food preparation
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Crème Fraîche Fudgesicles

buck duck crackers gluten-free Annie Dru duck fat buttermilk se salt dried herbs thyme rosemary dill buckwheat flour food preparation recipe paté picnic party
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Buck & Duck Crackers

lacto-fermented probiotic pickled green beans sea salt raw honey apple cider vinegar musard whey Annie Dru picnic recipe food preparation barbecue
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Lacto-fermented "Pickled" Green Beans

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