Recipes & Food Preparation | Price Pottenger

Recipes & Food Preparation

Tips and recipes to prepare nutrient-dense meals according to a traditional diet

Articles (200)

Falafel food preparation recipe cucumber-yogurt sauce chickpeas onions garlic coriander cumin cayenne Jajeek

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Falafel with Jajeek (Fried Chickpea Patties with Cucumber-Yogurt Sauce)

By Sarah R. Smith / Jan 9, 2019

pan seared steak garlic herb recipe food preparation grassfed rosemary thyme lemon juice coconut oil

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Garlic and Herb Pan-Seared Steaks

By Sarah R. Smith / Jan 9, 2019

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Pâté with Cucumber “Chips”

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 31, 2018

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Whole Beet Salad with Cashew Dressing

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 31, 2018

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Cauliflower Baked Eggs

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 31, 2018

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Seaweed Salad

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 3, 2018

lamb curry Kara Fitzgerald Romilly Hodges turmeric curry coconut oil coconut milk cilantro carrots onion boned lamb shoulder cayenne garlic ginger recipe food preparation

Lamb Curry

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 3, 2018

Kathryn Rogers food preparation recipe chicken pot pie grain-free celery carrots onion peas sage thyme almond meal arrowroot powder recipe food preparation grassfed butter ghee coconut oil palm

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Grain-Free Chicken Pot Pie

By Kathryn Rogers / Aug 3, 2018

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lamb curry Kara Fitzgerald Romilly Hodges turmeric curry coconut oil coconut milk cilantro carrots onion boned lamb shoulder cayenne garlic ginger recipe food preparation

Lamb Curry

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 3, 2018

pan fried lamb chops Annie Dru thyme rosemary pastured bacon grease lard coconut oil ghee beef stock homemade Marsala wine creme fraiche cream buttermilk recipe food preparation

Pan Fried Pastured Lamb Chops with Marsala Reduction

By Annie Dru, CCE / Feb 5, 2018

Brats Skillet

Brats Skillet

By Terry Wahls, MD / Jun 6, 2017

Turkey Tacos

Turkey Tacos

By Terry Wahls, MD / Jun 6, 2017

Bacon Salad

Bacon Salad

By Terry Wahls, MD / Jun 6, 2017

Looking for a healthy alternative to gluten-filled side dishes at Thanksgiving? Try Price-Pottenger's Pumpkin Thai Soup.

Thai Pumpkin Soup

By PPNF / Oct 20, 2016

seared scallops tomatoes mint ghee garlic powder lime Taylor Allen recipe food preparation

Seared Scallops with Mint and Tomato Water

By Taylor Allen / Apr 13, 2016

pâté chicken Moroccan ghee butter Madeira rosemary lemongrass allspice paprika pepper bone broth cultured vegetables onion recipe food preparation Heather Dane Louise Hay

The Best Liver Pâté Ever

By Louise Hay and Heather Dane / Dec 21, 2015

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pan seared steak garlic herb recipe food preparation grassfed rosemary thyme lemon juice coconut oil

Members Only

Garlic and Herb Pan-Seared Steaks

By Sarah R. Smith / Jan 9, 2019

Falafel food preparation recipe cucumber-yogurt sauce chickpeas onions garlic coriander cumin cayenne Jajeek

Members Only

Falafel with Jajeek (Fried Chickpea Patties with Cucumber-Yogurt Sauce)

By Sarah R. Smith / Jan 9, 2019

Members Only

Pâté with Cucumber “Chips”

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 31, 2018

Members Only

Whole Beet Salad with Cashew Dressing

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 31, 2018

Members Only

Cauliflower Baked Eggs

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 31, 2018

Members Only

Seaweed Salad

By Kara Fitzgerald, ND and Romilly Hodges, MS, CNS / Oct 3, 2018

Kathryn Rogers food preparation recipe chicken pot pie grain-free celery carrots onion peas sage thyme almond meal arrowroot powder recipe food preparation grassfed butter ghee coconut oil palm

Members Only

Grain-Free Chicken Pot Pie

By Kathryn Rogers / Aug 3, 2018

Kathryn Rogers food preparation recipe maple roasted carrot top pesto

Members Only

Maple-Roasted Carrots with Carrot Top Pesto

By Kathryn Rogers / Aug 3, 2018

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