Recipes & Food Preparation

Tips and recipes to prepare nutrient-dense meals according to a traditional diet 

Articles (39)
Ann Louise Gittleman recipe butternut squash vegetarian mushrooms spinach shallots thyme sage cashews quinoa
Members Only

Butternut Squash Stuffed With Quinoa and Cashews

Ann Louise Gittleman recipe slow cooker salmon pomegranate sea salt leeks yacon syrup allspice
Members Only

Slow-Cooker Salmon with Pomegranate Glaze

Ann Louise Gittleman recipe flaxseeds zucchini carrot cinnamon ginger macadamia nut oil raisin Granny Smith Apple cranberry honey walnut olive oil yacon syrup walnut ricotta cheese vanilla
Members Only

Sunny Day Muffins

Ann Louise Gittleman recipe Jicama Slaw flaxseed oil lemon juice parsley garlic cucumber apple cider vinegar dill red onion carrot
Members Only

Jicama Slaw

Ann Louise Gittleman recipe beets Red-Velvet Borscht coconut oil lemon juice coconut vinegar garlic English cucumber dill
Members Only

Chilled Red-Velvet Borscht

Dr. Terry Wahls Fudge recipes grain-free auto-immune
Members Only

Wahls Fudge

grain-free spaghetti squash auto-immune disease recipes food preparation Terry Wahls MD
Members Only

Slow Cooker Spaghetti Squash

Brats Skillet

Brats Skillet

Pages

Brats Skillet

Brats Skillet

Turkey Tacos

Turkey Tacos

Bacon Salad

Bacon Salad

India Temple with Ghee Lamps

The Key to Good Ghee

Quesadilla

Paleo Wrap Quesadilla

We put these wraps to good use by filling them with local, seasonal, organic ingredients. Check out the recipes and enjoy!

Paleo Wraps

Although sweet potatoes and yams are starchy foods, we understand they may be consumed to celebrate certain holidays, and during other times of the year.

Stevia-Sweetened Orange Cup Yams

Pages

Ann Louise Gittleman recipe butternut squash vegetarian mushrooms spinach shallots thyme sage cashews quinoa
Members Only

Butternut Squash Stuffed With Quinoa and Cashews

Ann Louise Gittleman recipe flaxseeds zucchini carrot cinnamon ginger macadamia nut oil raisin Granny Smith Apple cranberry honey walnut olive oil yacon syrup walnut ricotta cheese vanilla
Members Only

Sunny Day Muffins

Ann Louise Gittleman recipe slow cooker salmon pomegranate sea salt leeks yacon syrup allspice
Members Only

Slow-Cooker Salmon with Pomegranate Glaze

Ann Louise Gittleman recipe Jicama Slaw flaxseed oil lemon juice parsley garlic cucumber apple cider vinegar dill red onion carrot
Members Only

Jicama Slaw

Ann Louise Gittleman recipe beets Red-Velvet Borscht coconut oil lemon juice coconut vinegar garlic English cucumber dill
Members Only

Chilled Red-Velvet Borscht

Dr. Terry Wahls Fudge recipes grain-free auto-immune
Members Only

Wahls Fudge

grain-free spaghetti squash auto-immune disease recipes food preparation Terry Wahls MD
Members Only

Slow Cooker Spaghetti Squash

Braised Turkey Drumstick Sage Dates Roasted Bone Marrow Honey Butter Coconut Cream Fudge
Members Only

Braised Turkey Drumsticks with Sage and Dates

Pages

For Members

Become a Member

Sign Up For Our newsletter

Get your free Dr. Price Cod Liver Oil E-Book