Healthy Lifestyle

Lifestyle tips that lower the risk of disease and lead to vibrant health 

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Appetite

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The Vital Role of Sleep in Good Health

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Water-To-Go: Best Practices for Bottled Water

Water plays such a key role in carrying nutrients to our cells and eliminating waste products that even low levels of dehydration can affect mental functioning and energy levels, and chronic dehydration can presage serious health consequences.

Five Ways to Stay Hydrated Any Time of Year

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Metabolic Balancing with Diet and Nutrition

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metabolism balance electrolyte mineral blood sugar oxidation nervous system pH diet nutrition parasympathetic alkaline prostaglandin hormone
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Metabolic Balancing with Diet and Nutrition

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Good Health Requires Traditional and Alternative Medicine

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Ask the Doctor: Cholesterol

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Natural Hair Care

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FDA Issues Warning on Silver Dental Fillings

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PPNF's Position on the Use of Dietary Supplements

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