Stress Reduction and Healthy Lifestyle with Dr. Elson Haas
Discover how stress affects your health, and how you can better learn to manage both your stress levels and your reactions to stress, to live a healthier, happier life.
Dr. Elson Haas, MD, (elsonhaasmd.com) has a NEW approach to medicine (Natural, Eastern and Western medicines).
His approach of integrative, holistic and functional medicine is built on restoring proper body physiology, and supporting healthy cells and tissues in order to heal. It includes elimination diets and detoxification practices. Dr. Elson Haas has practiced this philosophy for more than 30 years, incorporating it into his work with integrative family medicine, at the Preventative Medical Center of Marin in San Rafael, California.
Dr. Haas is the author of 11 books, including Staying Healthy With the Seasons, (affiliate link) which explains how to use each season's foods, herbs, and more, to guide your healthy lifestyle.