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Organic & Nutrient-Dense Foods
Is Coconut Oil Healthy or Not?
Question
I’m seeing a lot of misinformation out there – what do you think? Is coconut oil still healthy? The American Heart Association recently released a report advising against the use of coconut oil. What is that all about? I find it hard to believe so I’m interested in your take.
Answer
Great question. We’re seeing a lot of misinformation out there as well – especially in recent weeks. The AHA report advising against the use of coconut oil is a hot topic this month. We asked David Getoff for his take on this advice and I think you’ll find his rebuttal very interesting. David’s response is in the form of a 20-minute audio podcast that can be found here.